anxiety

  • Fortified Against

    What wonder Mother’s handbag 
    that Tardis-like hold

    From band-aids to magnifiers 
    a torch for the night; 
    a tool set is no surprise 
    Scented hankies and hand soap 
    a five metre tape; 
    the least of all its supplies 

    Barley sugar and apples 
    a needle and thread 
    All contingencies planned 
    to soothe pending dread 

    One can’t be too ready 
    you see 

    For the keeper, trusty stash 
    of Earl Grey tea 

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  • Regulator Cracked

    faster we spin
    and faster

    shit 

    look at us

    grief swamps
    his
    lungs, drowning 
    gentle words
    before they land 
    … one

    worry spins 
    your
    gut, flinging 
    help aside till 
    care flakes brittle 
    … two

    rage boils 
    our   
    muscles, curdling 
    nascent smiles 
    while seeding hate 
    … three

    wild glee bloats 
    their 
    hearts, spiralling 
    blinding peaks 
    torn apart from ‘we’
    … four  

    faster we spin,
    stretched –
    fraying, torn 
    fragmented

    breathing…  


    in 

    out 

    eyes open 


            we 

    in out 
    eyes open 


                     and they 

    in out 
    eyes open 

                               as one 
                                      our world 
                                              exhales 

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  • Step On a Crack


    ribbity rabbity
    one two three
    thoughts jitter in my head
    on a flea ferris wheel

    ribbity rabbity
    four cracks
    – what?
    the thoughts in my head
    just won’t SHUT UP
    is everything right today?
    what if it’s not?
    five six seven cracks
    next pace…
     
    STOP!


    (ribbity rabbity)
    … going again
    thoughts in my mind
    cycle tail on end
    eight nine ten cracks
    count till they’re done
    you know what happens
    if you miss just one

    the worry skitters in
    if you miss the beat
    a busy little spider
    with prickly little feet

    The ritual of the beat sings
    ribbity RUN
    danger coming now, why
    what have I done?
    there must be a reason
    amygdala chimes
    from a falsely alarming
    tricksy mind

    ribbity rabbity
    one two three
    thoughts judder in my gut
    on a flea ferris wheel

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